CFSS is coming in Minnesota!
For an individual suffering from a disability, illness, or other condition that makes living independently a challenge, having a loved one provide home care is an incredible blessing. While it is a vital and valuable role, being a home caregiver is still much like other jobs in that there are ups and downs. Taking care of a family member or dear friend can be very fulfilling, both personally and professionally. Some times, however, providing at-home care can elicit many difficult emotions and create stress that affects a caregiver’s health.
At Best Home Care, we know that the wellbeing of a caregiver is a crucial part of home care. In order to prevent these emotions from developing into a serious health issue, a caregiver must first recognize and accept these feelings.
Common emotions for caregivers:
These emotions often present themselves in the form of lack of sleep or appetite or an unwillingness to interact with others. Seek medical help immediately if you feel these emotions are negatively affecting your health or ability to provide quality home care.
It’s important for a home caregiver to understand that having these feelings is normal and help is available. Start combating tough emotions by sharing your feelings, both positive and negative, with others.
A caregiver may find emotional support from:
Know that you are not alone and that there are many resources to encourage and support you. At Best Home Care, we understand the stress home caregivers deal with every day and we work to help in any we can. Please do not hesitate to contact us with any questions or concerns about finding caregiver support.